Time: 21:09 Average: 6:48 min/mile Place: 8th woman, first in my age division New Personal Record for 5K A few notes: – Amazingly, I ran my best 5K to date on a stomach full of sushi and after of a month of lackluster holiday running (I ran, but I ran neither hard nor far). – [...]
Archive for January 3rd, 2009
First Run 5K – The mini race report
Posted in portland, race report, running, tagged health, portland, running, winter on January 3, 2009 | 7 Comments »
